太讚了 !!! 癌細胞的心情故事 - 不要說我的壞話

太讚了- --癌細胞的心情故事-不要說我的壞話

	Cancer Story Slide Show太讚了- --癌細胞的心情故事-不要說我的壞話 擦拭自己心上的灰塵(music).pps

Why walking can keep one healthy?

Quite interesting!
Keep Walking.....

Jus to check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.




Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking...

Healty Tips 02

Health - Very Very Important Tips

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you CARE about!

healthy Fruits Juice 01

Here are some healthy tip for your smartness & physical fitness. Prevention is better than cure. HEALTHY JUICES

Carrot + Ginger + Apple -
Boost and cleanse our system.


Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.


Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.


Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.


Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.


Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.


Apple + Cucumber + Kiwi - To improve skin complexion.


Pear & Banana - regulates sugar content.


Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

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Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.


Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.


Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

Watch this video in a new window齊豫-橄欖樹

Watch this video 齊豫-橄欖樹

CSXBLOG list

There are several blogs created by me for sharing:

1.养生之道 health blog

2. Longevitology ( long life ) 長生學 sites around the world

3. 求醫不如求己 - 經絡篇

4. 人体使用手册 User Manual for Body

5. 312经络锻炼法

6. 催眠 Hypnosis

7. Acupuncture Techniques in Traditional Chinese Medicine (TMC)

8. Blogging Introduction

五脏六腑之肝

曲黎敏的作品曲黎敏中医养生完全手册：从头到脚说健康

2008年7月，曲黎敏的《从头到脚说健康》出版发行，上市不到半年，销量就已经突破70万册。各种讲座和活动的邀请接踵而来，曾经过着逍遥日子的医古文教师曲黎敏，每日的行程被安排得越来越紧张。身为养生专家的她，自身也开始面对养生的难题。她要怎样寻找个人健康与现实压力的平衡点呢?





第五节 五脏六腑之肝

肝主藏血。“人卧则血归于肝”，就是人只要一躺下，肝主藏血的功能就能够发挥。

肝在人体当中的重要功能是一个过滤和藏血的过程。那么这个过程是如何控制的呢？肝就像一个阀门一样，人只要一闭眼或一睡着，阀门（肝）就会关小或者关上。这就是告诉我们一个道理，只要合上眼睛，人体的整个代谢就开始放缓。对人体来说，代谢的放缓是一种保护的功能。

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* 一、肝的功能
* 二、肝病的致病原因与养生保健（1）
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* 三、酒文化与肝脏保健